Posted On: October 26th 2026, 05:57 pm
What does a balanced Japanese lunch look like? 🍱 Ichiju-sansai Vol.2
Ichiju-sansai is the classic way Japanese meals are built: one soup and three dishes, with a little protein, vegetables and sea vegetables in every meal. Here’s today’s tray 👇
🥣 Ichiju (soup): Miso soup with dried tofu and yuba, topped with funori, a red sea vegetable that softens and melts into the broth.
🐟 Main: Gindara (sablefish) miso-yaki, finished with our Sansho Miso. Sansho pepper + sweet miso = a gentle citrusy tingle. Try it on grilled fish or chicken, too.
🥩 Side 1: Wagyu saikoro(Diced) steak with avocado and edamame, tossed in our Yuzu Kosho, olive oil and a few drops of soy sauce.
🥬 Side 2: Bean sprouts and cauliflower in tosazu (bonito-infused vinegar), topped with shio kombu, a chef’s secret for an extra layer of umami.
Small portions, lots of variety, nothing heavy. That’s the beauty of ichiju-sansai.
Which dish would you try first? Tell us in the comments 👇
Save this for your next lunch idea 📌
🛒 Shop Sansho Miso & Yuzu Kosho → link in bio