9 days ago
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Posted On: October 26th 2026, 01:18 pm
Tagged Users:
The workout:
Hamstring curl 3x8-10
Hip thrusts 3x8-10
Reverse deficit lunges 3x8
Hip abduction 2x15
Kickbacks 3x10-12
The fit:
Impact + Origin @dfyne.official code BETH ✨ launching 29th October 4pm GMT
#gymworkout #legday #workoutsforwomen #gymroutine #beginnerlegday
Hamstring curl 3x8-10
Hip thrusts 3x8-10
Reverse deficit lunges 3x8
Hip abduction 2x15
Kickbacks 3x10-12
The fit:
Impact + Origin @dfyne.official code BETH ✨ launching 29th October 4pm GMT
#gymworkout #legday #workoutsforwomen #gymroutine #beginnerlegday
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