Instagram story viewer> @tmthydiaz> Post
Timothy Díaz(tmthydiaz)'s profile avatar

Timothy Díaz

@tmthydiaz

a month ago
Photo by Timothy Díaz on October 02, 2026. May be a selfie of one or more people, hat, seatbelt, parka and text.
Photo by Timothy Díaz on October 02, 2026. May be a selfie of one or more people, hat, seatbelt, parka and text.
Download
3
Posted On: October 2nd 2026, 11:19 pm
a cloudy drive and a jacket for the change of weather
Comments (3)
rebeccabriann a month ago

rebeccabriann

🌧️

estefaniiaval a month ago

estefaniiaval

vroom vroom

kianade.leon a month ago

kianade.leon

a cutie drive

More posts

If looks could talk… 👀 #WWERaw
HOW DELICIOUSLY EVIL 😈🤣 “Seed oils are industrial lubricants!” So is water. Please stop lubricating your opinions with bullshit. 😂 Let’s look at HUMAN evidence: 🔥 INFLAMMATION: Systematic reviews of randomized trials find that increasing linoleic acid, the main omega-6 fat in many seed oils, does NOT consistently increase inflammatory markers in HUMANS. (PMIDs: 22889633 & 28752873) ❤️ HEART DISEASE: Replacing saturated fat with polyunsaturated fat (PUFA) lowers LDL cholesterol. A meta-analysis of randomized trials found ~19% fewer coronary heart disease events with this substitution. What you REPLACE matters. (PMIDs: 37297374 & 20351774) 🧪 OXIDATION: “PUFAs can oxidize” does not establish that eating them increases oxidative damage in humans. Controlled trials increasing linoleic acid found no significant increase in measured lipid peroxidation or oxidative DNA damage. Your body is not a bottle of oil sitting on a windowsill. (PMIDs: 12399265 & 12504167) And the “only OXIDIZED LDL matters” crowd misses a crucial step: LDL enters the artery wall and gets RETAINED beneath the endothelium, where it can undergo oxidation and other modifications. Most LDL oxidation is thought to occur there; abundant antioxidants strongly limit oxidation in circulating plasma. (PMID: 19888833) More circulating LDL particles means more opportunities for arterial entry, retention, and subsequent modification. Oxidation doesn’t make LDL concentration irrelevant, it helps explain why retaining LDL is a problem & how much LDL gets retained is driven by its concentration in blood. PUFAs from seed oils reduce LDL (PMID: 17938300) 🫀 LIVER FAT: During matched overfeeding, saturated fat caused substantially more liver fat accumulation than PUFA, despite similar weight gain (PMIDs: 24550191 & 31369090) 📉 GLUCOSE CONTROL: A meta-analysis of controlled feeding trials found improvements in several glucose/insulin measures when PUFA replaced saturated fat (PMID: 27434027) You don’t need to chug canola oil. But replacing it with butter because an influencer yelled “INFLAMMATION” isn’t evidence-based nutrition. Fear is easy to sell. Human outcome data are harder to bullshit. 🤷‍♂️
Liverpool fans will remember this Dirk Kuyt hat-trick against Man Utd 🎩 Tonight, the interim Fenerbahce head coach faces his former club in the Champions League 👀
couldn’t wait to post on actual pocky day since i’ll be traveling but hopefully 11/1 is okay!
Trump says Canada is close to reaching a trade deal with the U.S., adding that Canada will build the Keystone XL pipeline and cover the entire cost 😳👀6️⃣🐝
Amidst the release of election results, where Democrats have so far swept in key races, @KellieMeyerNews has said that a White House official has told her that the mood in the building remains “defiant,” with the official further saying that those who voted for Democrats will grow to resent their decision in a post-Iran War dynamic.
back to up