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a month ago
OVER 40. OVER 20kg DOWN. BACK IN CONTROL. 👏 

This transformation is about so much more than the weight loss.

It’s about a woman deciding that her health mattered again.

Like so many women we speak to life gets busy, work, family, responsibilities and somewhere along the way, you stop putting yourself first.

But look what can happen when you decide to change that.

Over 20kg down and a completely different level of confidence, strength and focus.

And here’s what we want every woman looking at this photo to understand ………

You’re not to old.
You haven’t left it too late.
You don’t need to already be fit.
And you definitely don’t need to do it alone.

Imagine where 12 weeks of consistency could take you.

Not 12 weeks of being perfect.

12 weeks of being coached.
12 weeks of getting stronger.
12 weeks of improving your habits.
12 weeks of finally putting YOU back on the list.

The biggest weight you might need to lose first is the belief that you can’t do it.

Anything is possible when you decide to take back control.

If you’re a woman over 35 in oldbury and you’re ready to make the next 12 weeks count, DM us START.

📍IMPACT Gym | Oldbury 
Small Group Personal Training for Women
0
Posted On: October 4th 2026, 04:58 pm
OVER 40. OVER 20kg DOWN. BACK IN CONTROL. 👏

This transformation is about so much more than the weight loss.

It’s about a woman deciding that her health mattered again.

Like so many women we speak to life gets busy, work, family, responsibilities and somewhere along the way, you stop putting yourself first.

But look what can happen when you decide to change that.

Over 20kg down and a completely different level of confidence, strength and focus.

And here’s what we want every woman looking at this photo to understand ………

You’re not to old.
You haven’t left it too late.
You don’t need to already be fit.
And you definitely don’t need to do it alone.

Imagine where 12 weeks of consistency could take you.

Not 12 weeks of being perfect.

12 weeks of being coached.
12 weeks of getting stronger.
12 weeks of improving your habits.
12 weeks of finally putting YOU back on the list.

The biggest weight you might need to lose first is the belief that you can’t do it.

Anything is possible when you decide to take back control.

If you’re a woman over 35 in oldbury and you’re ready to make the next 12 weeks count, DM us START.

📍IMPACT Gym | Oldbury
Small Group Personal Training for Women

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