Posted On: October 5th 2026, 07:28 am
FIRST SHOW. 3X FIRST PLACES. 🥇🥇🥇
What a way to make your bodybuilding debut.
Couldn’t be prouder of this guy. Abe stepped on stage for the first time at ICN Queensland and absolutely delivered -
🥇 1st Place
🥇 1st Place
🥇 1st Place
🥉 3rd Place
Three wins from your first ever bodybuilding show is a serious achievement, and a result that reflects just how much work this guy has put in behind the scenes.
Nearly 3 years of coaching went into getting here.
We started around 103kg, spent years building and developing his physique, pushed up to 118kg in our growth phase, then brought him down to around 88kg for his first time on stage.
No shortcuts. No rushed transformation. Just years of training, eating, progressing and consistently executing the plan.
As a coach, I build the program, manage the nutrition, make the adjustments and guide the prep, but the athlete still has to execute every single day.
And Abe absolutely nailed it.
The discipline and commitment he showed throughout this prep was next level, and yesterday he got the reward for it.
The exciting part? This is only his first show. We learned a lot from this prep and I already know there’s another level to this physique.
Enjoy this one mate. You fucking earned it. You’ve got a huge future in this sport 🤝🏻
3 wins on debut. Proud coach. And we’re only getting started. 🏆🔥
#icnqld #contestprep #naturalbodybuilder #brisbanefitness #bodybuildingcoach Load More