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Sl.owly.💙

@irenlovya

a month ago

Photo by Sl.owly.💙 on October 06, 2026. May be an image of drink, chocolate mousse, goblet and text.

Photo by Sl.owly.💙 on October 06, 2026. May be an image of coffee maker, lightbulb and text.

Photo by Sl.owly.💙 on October 06, 2026. May be an image of refrigerator, coffee maker and text.

Photo by Sl.owly.💙 on October 06, 2026. May be an image of macrame and text.

Photo by Sl.owly.💙 on October 06, 2026. May be an image of one or more people, people smoking, cigarette and text.

Photo by Sl.owly.💙 on October 06, 2026. May be an image of one or more people, bangs and text.

Photo by Sl.owly.💙 on October 06, 2026. May be an image of one or more people, duffle coat, parka, night and text.

Photo by Sl.owly.💙 on October 06, 2026. May be an image of sleeping and text.

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Posted On: October 6th 2026, 09:00 pm

🌃🌍💅🏼😴💙سويت حلا جديد من راسي خايفه اطعمه 😖😕

#sweet#قلب#شاي_اخضر #exames #تخرج_جامعه

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Your knees don’t work alone. Every plié, relevé, jump and landing relies on your feet, ankles and the muscles around your knees working together.

These 4 exercises combine ankle mobility, foot control and strength around the knees. You’re working through different positions, loading the ankles and knees and building more control through the entire lower body - exactly what you need for a deeper demi-plié, stronger relevés and softer, more controlled landings.

Doing movements like these regularly can help improve ankle mobility, strengthen your feet and make your knees more stable and resilient, so they’re ready for hours of class and rehearsal.

Keep the movements controlled, stay within a comfortable range and build up gradually.

Comment POINTE and I’ll send you the link to my Foot & Ankle Foundations program ✨

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The king herself 👑🎀 @kyliejenner

#kingkylie #halloween #makeupinspo

Kamli💜
📸:- @mgproductions_ @the_sagar_swager
👗:- @aroundpreeti
#live #renukapanwar #gurugram