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Haulers Transportation & Logistics

@haulerstl

a month ago

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csilva_htl

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1

Posted On: October 7th 2026, 02:09 pm

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@csilva_htl

Ay les encargo porfa 🙏😂 #hotshottrucking #mexicanmemes

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tagsrentalsllc

a month ago

tagsrentalsllc

👏👏👏

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Happy Halloween from the unthemed 😭Busby crew! How I miss all the days we all wanted to be a theme and dress so cool 🤪 but now it’s “dress in what you want” and also a teenager that goes with her friends … and I failed at getting a cute pic of her dressed up (as a bumble bee 🐝) .

How times have changed, lol.

But here’s to all the candy the girls got … 🤫that I’ll secretly combine it all and donate half of it to the school 😂 (they still don’t know I do this every year hahaha …quintuple the candy is just way too much candy )

Hope yall have a safe and fun night! 👻🎃
……

(Christmas prep starts ….tomorrow 🎄🫶🏻😂)
#halloween #halloween2026 #itsabuzzworld

WWII Veteran Cpl. Neal McCallum, a combat veteran who fought and was injured in the Battle of Okinawa, reflects on his service in the Corps.

#Marines stationed across the globe commemorate the 251st anniversary of the Marine Corps, honoring a distinguished legacy of service, sacrifice, and unwavering fidelity to both the nation and fellow Marines.

🎥(U.S. Marine Corps video by Lance Cpl. Elijua Guel)

If you’re looking to switch up your hip thrust game, try this pyramid set next glute day! 🍑🔥

Inspired by the one and only @bretcontreras1 , the best coach and mentor I could ever ask for!! 🥹❤

4 sets total:

1️⃣ 15 reps - start with a lighter weight.

2️⃣ 10 reps - add weight and make these more challenging.

3️⃣ 5 reps - increase to your heaviest weight for 5 controlled reps.

4️⃣ 20 reps - drop the weight back down and finish with a high-rep burnout.

But the goal isn’t to just do it once.

It’s meant to be done progressively - 4 weeks in a row (once per week), keeping the loads (weights) the same and striving to beat your total reps each session. 🫠

So I got 50 total reps today. Next week, I hope to get 1-3 more reps on each set. Same goes for the 3rd and 4th weeks. I aim to finish this month off by completing 65 total reps.

This is a great way to make sure you’re progressively overloading your glutes and challenging them to get stronger and grow over time! 💪🏽

Stay tuned!! I’ll share the results with you guys at the end of the month!

Save this for your next glute day and thank me later. 😉

Be back at the library tomorrow!

Bright colours, dazzling sparkle and a whole lot of personality! Limejelly from the @sylviap FULL VOLUME Collection is bringing the energy to the gym floor! 🎶

From the vibrant colour blend to the sparkle that catches every light, this leo is made to stand out.

Who else is turning the volume ALL the way up for this collection?

Wearing - Limejelly Leotard
#SylviaP #SylviaPBestie #partner
#australiangymnast

໒꒰ྀི ˶> ˕ <˶꒱ྀི১💗