Instagram story viewer> @viaggio_a_itaca> Post

Viaggio a Itaca

@viaggio_a_itaca

a month ago

Download

Posted On: October 8th 2026, 04:38 pm

Tagged Users:

radiosankara

moni_ovadiaofficial

Viaggio a Itaca – Canti di libertà
Le canzoni di libertà sono tutto quel che abbiamo

In questo reel @moni_ovadiaofficial parla di libertà, uguaglianza e di cosa vuol dire essere davvero liberi.

Ascolta la puntata completa su:

Spreaker: https://www.spreaker.com/episode/viaggio-a-itaca-canti-di-liberta--75597182

Spotify: https://open.spotify.com/episode/4F2vmnzP01U24NZoKJ2WxT?si=f4207eb70bb34b24

#radioSankara #libertà #songsoffreedom #moniovadia #giorgiogaber #gaber #podcast

2SLIMEY - STRONG FESTIVAL - VEGAS 10/30/26 @2slimey__ #undergroundrap #2slimey #floatingworld #strongmusicfestival #méxico

Shot by @aranphotography__

Dinner at #mamakhan is always the business - and if you like recipes like this please preorder my cookbook The Doctor Will Feed You Now which is out in Feb but full@of mums recipes and my healthy vegetarian ones too

18:18
•1l1 5G C
Saved
1 cup Mash Daal (Urad Daal) (washed & soaked for
30 minutes)
3 cups water
•
½ tsp turmeric powder (haldi)
½ tsp salt
For the Tadka (Tempering):
2 tbsp ghee or oil
1 onion (finely chopped)
2 tomatoes (finely chopped)
1 green chili (chopped)
1 tsp garlic paste
1 tsp ginger paste
½ tsp red chili powder
½ tsp coriander powder
½ tsp cumin seeds (zeera)
½ tsp garam masala
Salt (to taste)
Fresh coriander leaves (for garnish)
1 tsp lemon juice (optional)
Instructions:
Step 1: Cook the Daal
1. In a pot, add soaked mash daal, water, salt, and
turmeric powder.
2.
Bring it to a boil, then simmer for 20-25 minutes until
soft but not mushy. (If using a pressure cooker, cook for 2 whistles.)
3. Once cooked, mash the daal slightly with a spoon to make it creamy.
Step 2: Prepare the Tadka (Tempering)
1.
Heat ghee or oil in a pan. Add cumin seeds and let
them splutter.
2. Add onions and sauté until golden brown.
3. Add garlic & ginger paste and sauté for 30 seconds.
4. Add chopped tomatoes, green chili, red chili powder, coriander powder, salt, and garam masala. Cook until the tomatoes turn soft and the oil separates.
Step 3: Combine & Serve
1. Pour this spicy tadka over the cooked mash daal. Stir
well and let it simmer for 5 minutes.
2.
Garnish with fresh coriander leaves and a squeeze of
lemon juice.
3. Serve hot with roti naan or basmati ricel And fresh Salad

#doctoramirkhan #doctoramir

OFFICIAL CONFIRMATION
𝐌𝐆𝐈 𝐀𝐋𝐋 𝐒𝐓𝐀𝐑𝐒 | 𝟐𝐧𝐝 𝐄𝐝𝐢𝐭𝐢𝐨𝐧

Celia Bosco
TIMOR-LESTE 🇹🇱

International Experience

• Miss Global 2026

Road to MGI All Stars

A beauty queen, dentist, clinic owner, university lecturer, and professional model from Timor-Leste, Celia Bosco recently represented her country at Miss Global 2026 in Thailand. With a passion for women’s empowerment, she also works as a women’s coach, encouraging women to build confidence and pursue their dreams.

Believing that every dream deserves another chance, Celia joins MGI All Stars to continue her journey, challenge herself, and grow through new experiences. She hopes to represent Timor-Leste with pride, showcase her potential, and inspire other women to never give up on their dreams.

💫 Final Competition: December 12, 2026

#MGIAllStars
#MGIAllStars2ndEdition

Viaggio a Itaca

@viaggio_a_itaca

More posts