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Tillväxt Gotland

@tillvaxtgotland

a month ago

Photo by Tillväxt Gotland on October 08, 2026. May be a graphic of poster, magazine and text.

Posted On: October 8th 2026, 06:08 pm

Nytt från FRUGO!

Under morgonen hade vi en mycket givande workshop kring gentrifiering i Visby! Hur påverkar bristen på en levande innerstad näringslivet? Vad händer med möjligheterna att bedriva året-runt-verksamhet när alltfler bostäder används för korttidsuthyrning? Tack alla medverkande för spännande samtal - tack till näringslivet, Visby Centrum, Regionen och Länsstyrelsen.

Och förstås - ett extra tack till cafeamalia för gofrukost!

SAVE THESE⬇️

because I’ve proven these work and as a busy mom & business owner, I do NOT have the energy to make fat loss complicated 😂👇🏼

1️⃣ CHICKEN CAESAR WRAP 🌯
5 oz grilled chicken
1 high-fiber tortilla
2 cups chopped romaine
2 tbsp light Caesar
2 tbsp parmesan
Crushed croutons

2️⃣ BEEFY POTATO BOWL 🥔
5 oz lean ground beef
200g roasted potatoes
1 cup broccoli
2 tbsp Greek yogurt
2 tbsp shredded cheddar
Salsa

3️⃣ TURKEY PESTO PASTA 🍝
5 oz lean ground turkey
1 serving high-protein pasta
1 tbsp pesto
1 cup spinach
½ cup cherry tomatoes
2 tbsp parmesan

That’s it 😂

Protein first ✅
Carbs still included ✅
Normal ingredients ✅
Meals I can make without turning dinner into a whole production ✅

And THAT is what helped me stay consistent long enough to lose 48 lbs and keep it off!

You do not need fancy recipes🙂‍↔️

You need a few meals you actually like, can make on autopilot, and are willing to repeat when mom life gets chaotic 👏🏼

💬Comment “START” and I’ll send you my FREE Fat Loss Guide with simple meals + the exact steps to help you work toward losing 10 lbs over the next 6 weeks 🔥

⚡️SAVE|SHARE|FOLLOW @hammes_hannah

#Easyrecipes #weightlossmeals #weightlossformoms #weightlossforwomen #midlifeweightloss

new fear unlocked at mile 20 😭😭 spoiler alert: I did not poop my pants

#NYCMarathon #Marathon #FirstMarathon #Running #RunnerTok

You may encounter many defeats, but you must not be defeated 🇮🇷

@danial_sohrabi1 gets his well deserved World Title.

THE VERY BEST OF SURVIVOR SERIES - EPISODE 2

The countdown continues! 🔥🤘🏽

In this second chapter of our #wrestlingfigurephotography #collab series, The #Colliq brings you another collection of unforgettable moments from #WWE #SurvivorSeries history.

We're kicking things off with a true Attitude Era showdown: STONE COLD STEVE AUSTIN vs BIG BOSS MAN at Survivor Series 1998 cover by @heelturntoys

With Stone Cold at the center of the Monday Night Wars and the WWE Championship picture, this encounter was another chapter in his ongoing battle against Mr. McMahon's authority. Two very different forces collided, bringing another dose of attitude, chaos and intensity to the Survivor Series stage.

The road to becoming the biggest name in WWE history was never an easy one for The Texas Rattlesnake! 🍺

SWIPE LEFT FOR MORE SURVIVOR SERIES MOMENTS.

Which Survivor Series moment deserves the spotlight in the next episode? Let us know in the comments below! 🤘🏽

Y2J vs Chyna with The Kat - Intergender match Survivor Series 1999 by @monday_night_era

Kane vs Mankind - Singles match Survivor Series 1997 by @attitudefigz

New Age Outlaws vs Mankind and Al Snow - Tag Team Championship Match Survivor Series 1999 by @midnight.thrasher

Team Austin vs Team Bischoff - Survivor Series 2003 by @jewelzfigurez

@jewelzfigurez
@midnight.thrasher
@monday_night_era
@attitudefigz
@heelturntoys

Tillväxt Gotland

@tillvaxtgotland

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