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Héroes

@heroes_ecu

a month ago

Posted On: October 9th 2026, 12:29 am

🏔️ NOS VEMOS EN 72 HORAS.

Llegó el momento de dejar atrás la rutina, enfrentar nuevos desafíos y vivir algo que no se puede explicar con palabras.

Durante los próximos 3 días, una nueva generación de hombres escribirá su propia historia en la montaña.

Nos desconectamos por un momento, porque hay experiencias que necesitan vivirse lejos de todo. 🔥

TRACK 8 · 08–11 OCTUBRE

⚔️ Tu historia empieza aquí.

#Heroes #Track8 #72Horas #TuHistoriaEmpiezaAqui

Already planning my next matchday @arsenalwfc 😍❤️
Tickets are so easy to book online! 🫶🏻

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✨🙋‍♀️ I’m soooo excited to start telling you about something I’ve been working really hard on which will help you shop smarter and save money on your weekly shop (launching in January!) I’ll be sharing more very soon with those who’ve joined my email list so if you’d like to hear what it’s all about just Comment WAITLIST and I’ll send you a DM to add you to the list 😍🙌

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5 top finds in Lidl right now!

1️⃣ Slice of Life pizza. From a small Irish business, with a base that’s 40% cauliflower and carrot, and 42g of protein per pizza.
2️⃣ All butter shortbread. Just flour, butter, sugar and salt. No palm oil like you find in many other standard biscuits today, and only 2g of sugar per shortbread.
3️⃣ Tomato lentils. Handy for lunch or as a side at dinner, with no artificial additives and great ingredients! Just decant them into a glass bowl before heating or just heat on the hob!
4️⃣ Irish apples. Seek out the Irish ones amongst all the imported apples and support our local growers.
5️⃣ Glenilen Live Natural Yoghurt, 1kg. Made in Cork with Irish milk, and €3.99 for the big pouch which is a good saving from buying the smaller pots 🙌

#sophiesswaps #cleverswaps

A special night, made even more meaningful by the people behind it. ✨

For my official sashing night in Ecuador, I had the pleasure of wearing a custom-made suit created by a talented Vietnamese designer, a beautiful detail that brought two cultures together on such an important occasion.

I’m incredibly grateful to be surrounded by such talented professionals, dedicated people, and an amazing team who put their passion into every detail. Behind every memorable moment, there are people who make it possible.

Thank you for being part of this journey. ❤️🇪🇨🇻🇳

🇪🇸 ESPAÑOL

Una noche especial, aún más significativa gracias a las personas que la hicieron posible. ✨

Para mi noche oficial de imposición de banda en Ecuador, tuve el placer de vestir un traje hecho a medida por un talentoso diseñador vietnamita. Un detalle muy especial que unió dos culturas en una ocasión tan importante.

Me siento profundamente agradecido de estar rodeado de profesionales tan talentosos, personas comprometidas y un equipo increíble que pone pasión en cada detalle. Detrás de cada momento memorable, siempre hay personas que lo hacen posible.

Gracias por ser parte de este camino. ❤️🇪🇨🇻🇳

#MisterCosmo #MisterCosmo2026 #MisterCosmoEcuador #ecuador #Vietnam

Héroes

@heroes_ecu

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