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JVO

@jonatanvinicius_

a month ago

Photo by JVO on October 09, 2026. May be a selfie of one or more people, beard, biceps, people bodybuilding and text.

Photo by JVO on October 09, 2026. May be a selfie of one or more people, beard, biceps, hair, mirror and text.

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Posted On: October 9th 2026, 02:37 pm

Comments (2)

leonn.tomaz

24 days ago

leonn.tomaz

😍😍

leonardosantos2925

a month ago

leonardosantos2925

❤️

More posts

Would you choose elegance or comfort? What if you could have BOTH? 😉👠

For me, a beautiful pair of heels should make you feel elegant, confident AND comfortable enough to enjoy every step.

Walking through the charming streets of Sirmione in my @vivaia_official Anna Pointed-Toe Mid Heels in cream ivory with black toe details. 🤍🖤

Styled with a fringed black leather skirt by Blumarine, a belted beige-blue jacket by Zara and my black-and-beige Elisabetta Franchi bag — a chic combination for a beautiful autumn day in Italy. 🇮🇹🍂

The knit upper, arch support and thoughtfully designed insole make these heels a lovely option for days when I want to stay elegant while exploring beautiful places.

✨ Special VIVAIA offer:
Save up to 30% when you buy multiple pairs from Oct 29 to Dec 1. Discounts vary by style.

👠 Shop these heels via my LTK link in BIO.
Use code: lilijana10 for 10% OFF.

Gifted by VIVAIA 🤍🖤👠

Ladies, tell me… are you team elegant heels or team sneakers when exploring a beautiful Italian town? 😉

Follow for more feminine fashion, luxury travel and elegant everyday inspiration. Save this look for your next Italian getaway and share your favourite shoe style below. ❤️

#vivaia #italianstyle #autumnfashion #elegantstyle #womenover50 LilijanaKastelic

Real bodies have their own character...✨

#body #muscles #raw #manly #consistency

Dang, Atleast let buddy drop the 1st day out shih 🥶

⁨ ما قدیمی ترین رویدادم تاریخو داریم، لطفا نگهش داریم🙏🏼⁩

Eating healthy doesn't have to mean spending your entire Sunday cooking 21 different meals.

One thing I teach my clients is how to make nutrition WORK with their actual lives. You don't need a different meal for every single day. You need to understand how to use what you have and make it work for you.

Cook a few proteins in bulk, switch up your sides, and get creative with the same ingredients. You can make multiple meals without spending hours in the kitchen.

I work with my clients to build meal plans around their goals, macros, schedules, and the foods they ACTUALLY enjoy eating. Because what's the point of having a perfect meal plan if it's something you can't realistically stick to?

Nutrition is BY FAR one of the biggest obstacles for many people, but sometimes it starts with simplifying things and understanding what your body actually needs.

Not sure what your macros should be for your goals? Comment "MACROS" and I'll send you my free guide to help you understand where to start! 🥊

#nutritiontips #mealprep #macros #womensfitness #healthyeating

And you know what BABY ….💁🏻‍♀️
OLS IS EVER nahi FORVERE GOLD ✨❤️

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