Seema Kazi Rangnekar

Things we need to stop saying to new mothers.

New mothers already navigate physical recovery, hormonal changes, sleep deprivation and the pressure to do everything right. Unsolicited advice can make this journey even harder.

Here’s what every new mother deserves to hear instead:

- Breastfeeding to sleep doesn't create bad habits. Babies seek comfort and closeness, and feeding to sleep is common in the early months.
- You don't need to toughen your nipples. Persistent breastfeeding pain deserves attention. A lactation counsellor can help assess the latch and identify the cause.
- You cannot spoil a baby with affection. Responding to your baby's needs builds security and connection.
- Teething doesn't mean breastfeeding must stop. You can continue for as long as it works for you and your baby.
- A good baby doesn't have to sleep through the night. Night waking is common, and sleep patterns change with age and development.

Motherhood isn't a competition, and babies don't follow one perfect timeline.

Instead of judging a new mother, offer reassurance, practical help and space to find what works for her family.

At Samā, our Newborn Care Sessions and 1:1 Parenting Sessions help parents better understand their baby's needs and navigate early parenthood with confidence.

DM us to know more.

[NewMotherSupport, NewbornCare, BreastfeedingSupport, PostpartumCare, GentleParenting, NewParenthood, SamaBirthingAndBeyond]