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24 days ago
Ready to get stronger with a little more support? 💪 Starting Monday, October 19th, our 5-week Small Group Lift is back, bringing the personalized feel of private training into a small, supportive group setting.

With a small group, you’ll get plenty of individual attention, expert coaching, and guidance tailored to where you are, while still having the energy and encouragement of a community around you.

Spots are limited. Register through the link in bio!
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Posted On: October 12th 2026, 12:00 pm
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Ready to get stronger with a little more support? 💪 Starting Monday, October 19th, our 5-week Small Group Lift is back, bringing the personalized feel of private training into a small, supportive group setting.

With a small group, you’ll get plenty of individual attention, expert coaching, and guidance tailored to where you are, while still having the energy and encouragement of a community around you.

Spots are limited. Register through the link in bio!

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