Instagram story viewer> @bbcwhatintheworld> Post
24 days ago
Co Creator: bbcglobalwomen hannahgelbartbbc
26
Posted On: October 12th 2026, 03:23 pm
Have you been setting goals recently?

The Great Lock-in is all about coming up with mini resolutions for the end of the year. Some people call it a winter arc, a September reset or the fresh-start effect - but does all this self-improvement actually make us feel better? Here are some goal-setting tips from Adeja Shivonne, a lifestyle content creator.

Watch on YouTube 🔗 https://youtu.be/CRCRcddTVA4?si=eu_vuWNM3kw7r2ch

#bbcwhatintheworld #PodcastClip #lockin #winterarc #septemberreset
Comments (26)
dezanae_the_doula 20 days ago

dezanae_the_doula

A word was said. Even if you try, that's better than not trying at all @uhdaysha

fwalll 22 days ago

fwalll

I thought this was that girl that clavicular fell in love with

itsimanisymone 23 days ago

itsimanisymone

🙌🏾🙌🏾🙌🏾

lo_okitsmamabear 23 days ago

lo_okitsmamabear

Omg @uhdaysha

lisiuhh 23 days ago

lisiuhh

Yesss love this!! 💗 @uhdaysha

rrequel 23 days ago

rrequel

🙌🙌

kethlenejeanj 23 days ago

kethlenejeanj

@uhdaysha yes yes yes!!! locked in 👏🏾👏🏾

debb_leo 23 days ago

debb_leo

😍😍😍

thescagency_ 24 days ago

thescagency_

Girl you betta 🔥

shawneaevelyn 24 days ago

shawneaevelyn

👏👏👏👏yeahhhhhh

itstanianicole 24 days ago

itstanianicole

@uhdaysha is always speaking the best advice!!!! 🔥

uhdaysha 24 days ago

uhdaysha

👏🏼👏🏼👏🏼

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