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jairo flores

@elsingraciatv

24 days ago
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Posted On: October 13th 2026, 12:08 am

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There’s a question that stopped the room on my last Ask Me Anything episode... A listener had done everything right for her migraines. Diet, supplements, red light, sauna. My team asked whether she was doing anything to help her body feel safe, because people can tell you they have a beautiful life and no stress at all, but does their body know that? Your mind can decide you’re okay in a second. Your nervous system takes longer. It learns from repetition, from rest, and from being met with kindness instead of one more thing to fix. If you’ve been doing everything right and your body still seems to be bracing for something, that isn’t failure. It’s information. Comment 523 and I’ll send you the full episode, where we get into the nervous system piece and so much more. What would help your body feel safe this week? #artofbeingwell #selfhealers #nervoussystem #selfhealing #mentalhealth
الراجل بنفسه اهو قال انه الخلاف بيني وبينه انتهي...والفضل يرجع لربنا والمستشار طارق العوضي اللي كان وسيط في الصلح ...شكرا طارق العوضي وشكرا مرتضي منصور...اسكتوا باه شويه وسيبونا في حالنا
I'll be okay by @bienaimesol kenyan finest #bien #jrstewart #fyp #kenyamusic #kenya
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