Instagram story viewer> @padelfip> Post
International Padel Federation(padelfip)'s profile avatar

International Padel Federation

@padelfip

23 days ago
Co Creator: martatalavan
Download
1
Posted On: October 13th 2026, 01:00 pm
Tagged Users:
@martatalavan
martatalavan
๐Ÿ’‰๐Ÿ’ค @martatalavan

#MilanoPremierPadelP1 #PadelFIP
Comments (1)
limitless_padel 23 days ago

limitless_padel

๐Ÿ‘๐Ÿ”ฅ

More posts

We ran the numbers. Distance: 26 mi Pace: Nonstop Time: Around the clock Our city workers always go the extra mile.
ื–ื” ืžืžืฉ ืœื ืžื” ืฉื—ืฉื‘ืชื ๐Ÿ˜ฑ ื”ื”ื•ื ืื” ืฉืœ ื”ืคื” ื”ื’ื“ื•ืœ ื ื—ืฉืคื” #ื”ื–ืžืจื‘ืžืกื›ื”
An emotional moment for Giulia Dragoni as she scores her FIRST Chelsea goal! ๐Ÿฅน๐Ÿ’™ #BarclaysWSL
Training as much as I do, you take the rest day seriously ๐Ÿ™๐Ÿฝ
The bigger your biceps, the better your erections. My colleagues at Baylor and I published a paper on this in a peer-reviewed journal, and it shows a relationship. Message me and Iโ€™ll send it to you. Why open with that line? To get your attention. Biology gives you factors you can control, and behavior gives you the rest. For aging muscle there are two solutions: build muscle mass and improve muscle quality. Quality is the fat that infiltrates the tissue. Good muscle looks like a filet, and fat-marbled muscle looks like wagyu. Mass without quality is insignificant. The concept I care about now is musclespan. The greater your strength reserve, the greater your metabolic health and your functional independence. Next year at Biohack Austin, I expect you to show up jacked.
โค๏ธ๐Ÿ’‹๐ŸŒน๐Ÿ’๐Ÿฉธ โ€ข โ€ข โ€ข #bodybuilding #๏ฌtnessmotivation #fitnessmodel #red #photography
back to up