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Sania Nurul Falah

@sanianurulf

23 days ago

33

10

Posted On: October 13th 2026, 07:55 am

Tagged Users:

@skintificid

Ternyata bisa dan hasilnya beneran cakep🥹

Comments (10)

lani_prwt

13 days ago

lani_prwt

Praktis bgt bisa di pake tiduran 😍

athifahn.mzd

15 days ago

athifahn.mzd

Cakep banget sukakk❤️

ann.antiii

16 days ago

ann.antiii

Simple dan bikin flawless ih sukaa😍

ciaa.yc

17 days ago

ciaa.yc

cantiknyaa😍

intanptrk

23 days ago

intanptrk

Hasilnya suka bgt😍

annisaanindyal

23 days ago

annisaanindyal

Oksidasi gk kaaaa?

endah_aleshya

23 days ago

endah_aleshya

Kak glowing bangey sih 😍

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Im the birthdayyy 🎂💋
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Thank you God for carrying me through this szn and every szn to come 🤍🙏
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#birthdayshoot #scorpioseason #godsgirl #explorepage

Earned it.

#LVvsNYJ

If I could go back and tell the girl on the left one thing, it would be this:

You have no idea what you’re capable of.

This journey has been about so much more than building muscle or changing the way my body looks.

It’s been about discipline, patience, learning, failing, starting over and showing up even when things don’t go as planned.

I’ve spent over 22 years in the gym, and I can honestly say that the biggest transformation didn’t happen overnight. It happened through thousands of small decisions that nobody saw.

I learned that doing MORE isn’t always better.
That food isn’t the enemy.
That recovery matters just as much as training.
That consistency will always beat perfection.

And most importantly, I stopped chasing a version of myself that I thought I needed to become and started building one that I was actually proud of.

I’m still learning. Still growing. Still setting new goals.

Because fitness was never just about the body. It’s about building a life where you feel strong, confident and capable.

And if there’s one thing I want other women to understand, it’s that you are not too old, too busy or too far behind to start investing in yourself.

You just need a plan, some patience and the right guidance.

If you’re ready to start your own transformation, I’d love to help you.

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DM me COACHIDA and let’s get started. 🤍

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Love me a duo costume🩷🔥❤️🦾

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