G Kartika

Apologies for the long post. But in honour of World Mental Health Day, and in memory of the beautiful souls we have lost, let us give ourselves another chance to fall in love with life.

Life is painfully brief. May we spend whatever time we have not merely surviving, but truly feeling the extraordinary beauty of being alive.

Remember, humans are more than numbers, statistics, or data points. Every life is an irreplaceable universe, and no number, however great, can ever bring it back.

A heartfelt thank you to RunThrough UK and all the wonderful runners, crew, and families I met at Altrincham and Heaton Park.

Here’s to running, healing, and falling in love with life. Again and again. ❤️ #worldmentalhealthday