It’s about showing up, making adjustments when necessary, and keeping your goals in sight.
Small efforts, repeated over time, build a stronger you.
#choosestrong
21 days agogelbund.schwarz
Just celebrated my 2 Year Runstreak Anniversary. 730 days of running a minimum 5k a day and counting 💪🪄 #5kadaykeepsthedoctoraway
22 days agokaz_avers
Adjusting and putting in consistency 💪 injured but still showing up. Looking forward to getting back to running and being strong. Thanks Sally was losing motivation with my situation but getting it back day by day.
22 days agotrail.mags
You can’t just pause a life and be perfect. Doing 70% at some workouts is still better than doing nothing 🔥
22 days agosararuns87
Thanks @yellowrunner Needed this. Was kicking myself for not being consistent. But getting out the door, to do what I can at this moment is being consistent. Can’t wait to find the energy to get back to high mileage again.
22 days agotweetygal220
I needed this! I feel like I'm slowing down since I'm getting older, there are some days it's easy & some days I'm struggling😢 but I keep showing up.
22 days agoaustinthomas82
Just did 26.2 over 6 hours in the Santa Ana Mountains (local to you!) 5300’ vert and listened to you and Eddy on 4 separate Podcasts. It was truly a blessing. And allowed me to show myself some grace at then end because my goal for the time was 27 miles. Your mindset podcast was epic🔥🔥. Thank you for what you do, and God Bless!
23 days agoallison1080
That first one though. That’s the main one I always share with my own clients. I’m a manger/personal trainer at a gym and I’m not always motivated to get my own workout in but I remember what you always say about motivation/feelings being temporary and sometimes we have to put that aside when we’re working toward a goal.
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