SAFETY IS A BEHAVIOR.
October is Domestic Violence Awareness Month, and throughout the month, we’re going to be having some conversations about safety, accountability, autonomy, and the ways harm can show up in our relationships.
We’re starting with a question: What if the reason someone doesn’t feel safe has less to do with their inability to trust and more to do with the behavior they’re being asked to trust?
We’ve become pretty fluent in the language of emotional healing. We talk about attachment styles, childhood wounds, nervous systems, and triggers. And while there’s tremendous value in understanding how our histories shape our experiences, we should be careful not to use that understanding to explain away what’s happening in the present.
Sometimes someone’s anxiety is telling them something worth listening to.
Sometimes their distrust is informed by experience.
Sometimes their boundaries are a response to boundaries that have already been crossed.
And sometimes the person being asked to do more healing isn’t the person who needs to do more work.
We can have compassion for someone’s wounds while still holding them accountable for the ways those wounds influence their behavior. We can acknowledge good intentions without dismissing harmful outcomes. And we can recognize that understanding why someone behaves a certain way doesn’t obligate anyone to keep experiencing it.
Emotional safety cannot be negotiated into existence. It has to be demonstrated.
In how we respond to no. In how we handle disappointment. In whether we tell the truth, respect autonomy, take responsibility, and make meaningful repairs when we’ve caused harm.
And perhaps most importantly, in whether our behavior gives the people we love good reason to trust us.
This month, we’re making room for the conversations that ask us to look a little closer at what love, respect, and safety actually require of us.
Because everyone deserves relationships in which their humanity is respected, their autonomy is protected, and their safety is more than a promise.
#DomesticViolenceAwarenessMonth
#EmotionalSafety #HealthyRelationships #Accountability #TheBeeAndTheFox