Olivia DeBenedictis | Women’s Health and Fitness

calorie and macro friendly recipe made with high quality foods
in this recipe i used
272g @siggisdairy vanilla skyr
140g frozen cherries
1/4 cup of granola

i used what was left in my yogurt container so you can adjust based on your specific goals and needs.
*note: the vanilla siggis yogurt contains 6g of added sugar and 18g of protein, the plain has 0g of added sugar and 19g of protein. i prefer the plain and the fruit adds the sweetness.

high in protein, fiber, probiotics,
sweet without all the added sugar,
low in fat and calories

you don’t have to give up the good stuff to achieve your goals you just have to know how to make the right choices
i can help with that😏

*note: the vanilla siggis yogurt contains 6g of added sugar and 18g of protein, the plain has 0g of added sugar and 19g of protein. i prefer the plain and the fruit adds the sweetness.