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Jana 🌹

@janacastroo_

21 days ago

Photo by Jana 🌹 on October 13, 2026. May be a meme of one or more people, long hair, people smiling, phone, top and text.

Photo by Jana 🌹 on October 13, 2026. May be an image of strawberry, pancakes, crumpet, pancake, plantains, banana and text.

Photo by Jana 🌹 on October 13, 2026. May be an image of egg yolk, strawberry, poached egg, fruit cocktail, yogurt, banana, plantains, boiled egg and text.

Photo by Jana 🌹 on October 13, 2026. May be an image of egg yolk, poached egg, rye bread, toast and text.

Photo by Jana 🌹 on October 13, 2026. May be an image of english muffin, banana, granola, bagel, crumpet and text.

Photo by Jana 🌹 on October 13, 2026. May be an image of mushy peas, bread, scrambled eggs, avocado, guacamole and text.

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Posted On: October 13th 2026, 07:39 pm

Por si les hacen falta ideas para desayunos o meriendas aca tienen un par… ☕️
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Siempre intentando que haya Proteína - Fruta - Grasa “saludable”- Carbohidratos.
(Todas son referencias, c/u sabe que le sirve a su cuerpo para mayor rendimiento) Los tkm 🫰🏼

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