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SRV Padel

@srvpadel

23 days ago

Photo by SRV Padel on October 13, 2026. May be an image of basketball court and text.

Photo by SRV Padel on October 13, 2026. May be an image of sliding door, basketball court and text.

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Posted On: October 14th 2026, 05:07 am

#srvpadel #padelcourts #padelclub #padel #padeltime

Comments (1)

umutkurt3519

20 days ago

umutkurt3519

Vaybe

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20.980 personil TNI turun ke zona ibu kota Jakarta.

Tahap pertama telah dikirimkan personil sebanyak 2100 pada tanggal 2 November kemarin.

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Tahap ketiga sebanyak 2240 akan digeser melalui jalur darat menggunakan bus dan truk.

Dan sebagian besar masih menunggu perintah untuk dikerahkan.

💪 3,000 PUSH-UPS IN NOVEMBER!

I've seen this challenge going around quite a lot lately, so I've decided to give it a go myself!

3,000 push-ups in 30 days! That's 100 every single day. 😳😂

But I wanted to put my own little spin on it and do it for more than just fitness.

November is also Movember, a time to raise awareness around men's mental health, so I thought I'd use my platform to help spread a positive message.

I'm no mental health expert or mentor, and thankfully, it's not something I personally struggle with. But I do think it's important that men feel comfortable talking when things aren't going so well.

As a dad to three boys, I'd hate to think that as they get older, they'd ever feel they had to bottle things up or struggle in silence rather than speak to someone.

If you're feeling a bit down, reach out to a mate, family member or someone you trust. Sometimes a simple conversation can make a massive difference.

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I'll be recording my progress throughout November, and hopefully some of you will join me!

Now let's see if my arms survive the next 30 days! 😂💪

интересно, а кто ты по гороскопу?