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Iris Perez

@turcios_iris

21 days ago

Posted On: October 14th 2026, 04:50 pm

Crema TAE743 Gamtae Exosome | Reseña de cuidado facial coreano 💚

Conoce esta crema hidratante facial coreana, diseñada para proporcionar hidratación ligera y ayudar a cuidar la barrera natural de la piel.

¡Gracias a @tae743_official por enviarme este producto! 🤍

#TAE743 #GamtaeExosomeCream #KoreanSkincare #SkincareRoutine #BeautyFinds

Beautiful 😍 @asmita.adhikari___ ❤️😍
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#ashmitaadhikari #trendingreels #trending #viralvideos #instalike

6 hours later 😂...would you have guessed we’re twins? @daniellebarnaa

Our Pawlunteers have a busy day at the start village of the #TCSNYCMarathon🐶🗽🐾:

✅ Helping runners get ready for the race
✅ Getting lots of pets

#Reggie took to social media after facing with #KaiCenat over a protective order filed against him following his latest claims.
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Following the hearing, Reggie claimed he was ordered to stay away from Kai for 12 months. As of now, the full details of the court hearing have yet to be made public. (✍🏾: #TSRStaffTC)

❤️‍🩹My cast is off and the healing & recovery begin!

❤️‍🩹A week ago today I was freed from my cast. Little did I know that the aftermath of being locked 🔒 in a cast for 11 weeks would be so intense! I wasn’t truly prepared for the struggle.

✋My hand and fingers are very stiff, swollen and painful. I can’t make a complete fist or flatten my hand yet. Because I had a complicated break my supination and pronation of my wrist/arm is the greatest challenge.
I have lost strength and muscle tone in my forearm & triceps and my shoulder is locked up from doing all the work the past 11 weeks!

❤️As you can see I have a long road to recovery! The mental game is SO IMPORTANT to this healing journey. A positive mindset is key 🔑 when facing daily struggles. Focusing on gratitude, positive affirmations, prayer, meditation and deep breathing have always been a part of my morning routine, but now more than ever, I am leaning on these tools throughout the days & evenings!

➡️➡️➡️SWIPE to see what I am doing to help myself ease into this rehab and recovery phase with strength, patience, faith, and hope!

💪I am not allowed to lift anything heavier than a plastic water bottle for the first two weeks; so mobility work and one arm training continue!

💪❤️💪The goal is to train smart, trust the process and heal well so that I will hang onto lifelong movement, strength & mobility!

🥰Wishing you all a Magical Monday and a Wonderful week ahead!
💪❤️💪Let’s rock this week!
🥰Keep up the amazing work and thank you all for the beautiful encouragement and support!
❤️I appreciate you all!

#injuryrecovery #myhealingjourney #barefoottraining #gettingbettereveryday #mindsetmatters

Iris Perez

@turcios_iris

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