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23 days ago
Co Creator: 52_vtk beardednagasilat delta2alphadesign
26
Posted On: October 14th 2026, 11:26 am
Should You Learn To Throw From Your Hip?
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In the good chunk of self defense or non sporting encounters you see strike thrown from the hip.
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This can be for a few reasons:
*"Poor Training"
*Exhaustion
*Lack of Time to "Put Their Dukes Up"
*Need to Conceal the Strike
*Intuitive Understanding of Power Generation
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(You Also See It in Some Professional Fighters)
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***To all of the "It won't work in a real fight" Folks***
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Slow Your Roll My Ninja:
It's A Drill & the Bag is filled with ~60 lbs of Steel Shot.

In addition to building power generation, It will make your hands like Rocks (Hard & Heavy) after awhile.
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Also, and decent body shot on the unsuspecting can be more than enough; and throwing from the hip can make that easier to land.
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Featured:
TRIAD TURNIP/ ~60lbs of S-330 Steel Shot.
(Hung on a Cheap Pull Ups Station From Amazon)
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★☆★CLINK IN BIO★☆★
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For conditioning, get my W€4PONS GR4DE Dit Da Jow from @beardednagasilat if you plan on doing this type of training, you must use PROPER DIT DA JOW.
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#makekungfugreatagain #kungfu #wingchun
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Comments (26)
alexautodefesa 20 days ago

alexautodefesa

@fugitivefitness I had to look up an English version of the book to find the part I wanted, I only have a printed one in Brazilian Portuguese. It's called a shovel hook in the book. Pages 110 and 111 on the printed book. I believe you might also find the same info in the book "On Boxing", by Edwin L Haislet. Considering a lot of the info in "The Tao Of Jeet Kune Do" comes from that book and some others.

wingchunkungfunanaimo 20 days ago

wingchunkungfunanaimo

Bro this won’t work in a real fight. 😂. There I said it. 🫵🏾🔥

ninja_gabriel777 21 days ago

ninja_gabriel777

Awesome bro

alexautodefesa 22 days ago

alexautodefesa

Kickass, man. Also, this type of strike is in "The Tao Of Jeet Kune Do" for a reason. Plus, for a more modern source, in one of Tim Larkin's TFT DVDs, a modified form of this type of striking is the main punch taught. He and his guys give their reasons there, pretty convincing. In the DVD it's a extreme close quarters strike with your elbow glued to your hips and driving your whole bodyweight against the guy. Good to see other sources showing this type of strike. Stay safe, stay deadly. ☠🗡🐍

mattjaylo 22 days ago

mattjaylo

🦾🥷🏼🔥

solvangman805 22 days ago

solvangman805

🔥🔥🔥

saturnusgravitas 23 days ago

saturnusgravitas

Studying the hands down fighters like wonderboy, mvp etc proves it can be done . I think it fills a niche at range and with organic gesturing that doesn’t limit you to having your hands up, and for fluid situations in more open environments you might lowkey end up doing a lot or shuffling or jogging around to not get flanked. The ability to move agile and strike from wherever is key. Also unlocks wierd angles and greater power. If you’re a competent fighter and take the initiative, you should be able to implement hands down when forced to, and punch your way into a guard if they’re even still functional

iron_tree_dojo 23 days ago
shootlikeagirlpodcast 23 days ago

shootlikeagirlpodcast

👊🏼💥🥷

the_taiji_viking 23 days ago

the_taiji_viking

Basically, fists should be able to be thrown effectively from(through?) All the same pathways that edge wpns folks call "the 10 cuts" or whatever. At least. IMO anyway

delta2alphadesign 23 days ago

delta2alphadesign

💥💥👨🏾‍🔬🥷🏾🦾

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