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22 days ago
9
Posted On: October 14th 2026, 01:59 pm
if you think the shorts are controversial, wait til you do the workout. SAVE this lower body day focused workout to come back to again and again and again.
Comments (9)
kristyrios 17 days ago

kristyrios

The lying hamstring is a killer!

marleyyelainaa 22 days ago

marleyyelainaa

🔥🔥

vecalvo 22 days ago

vecalvo

Good one🔥

amanda_c_sweet 22 days ago

amanda_c_sweet

I hope he gets punched in the face by a strong ass gym girly 💅

sweetcarolinegb 22 days ago

sweetcarolinegb

A certified fitness coach wearing workout shorts as a married woman in the privacy of your own home? The horror!!! 😉🫠😜

livingwellxo 22 days ago

livingwellxo

What weight is the dumbbell you’re using for the hammy curl?

lauraanndav 22 days ago

lauraanndav

I love you for this.

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