LORE

@lore_dnb

21 days ago

Posted On: October 14th 2026, 07:00 pm

OTT (UK) has released a techy banger on @dnbdoctor which doubles PERFECTLY with Asteroids VIP by @noisia_official!

Head to the DnB Doctor Bandcamp to cop this tune and add it to your USB ✨

#neurofunk #dnb #drumandbass #dj #bandcamp

Comments (3)

21 days ago

sounds_one174

❤️❤️❤️❤️

21 days ago

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Huge release 🔥

Comment “walk” to join NO SIT NOVEMBER and “workouts” for your 3 day split! I GOT YOU COVERED!!! And please remember you don’t need to start running to “get serious” about fat loss!

Walking is often easier to fit into your day and recover from, especially when you’re already lifting and eating in a calorie deficit. (Which you should be prioritizing!!)

BUT REMEMBER if your goal includes getting stronger and building muscle, your step count doesn’t replace strength training!!!

You also don’t have to start EVERYTHING tomorrow.

Here’s one way to build: Month 1: Gradually increase your steps toward a manageable goal. Month 2: Keep walking + add two 30-minute full-body workouts. Month 3: Add a third workout if your schedule and recovery allow. Month 4: Start tracking protein to see how much you’re actually eating.

You can include protein from day one btw!!! But if tracking overwhelms you you dont have to necessarily put it IN APP until month 4!

Start with a 10-minute walk after lunch. Put it in your calendar. Repeat it until it becomes part of your day, then build from there.

Comment WALK to join my No Sit November walking challenge!!!!
I’ll send you the details + printable PDF, with beginner, intermediate, and advanced options so you can start where you are. @thatgirlwhowalks you go girl!!!

LETS GOOOO!!!!

#stepchallenge #walkchallenge #walkingchallenge #novemberchallenge #fitnesschallenge

Kanchipuram makkale, naalaikku namma HOT SPOT OUTFITS Grand Relaunch! 🔥🎉

📅 November 3
⏰ 10:30 AM
📍 Mettu Street, Kanchipuram

unga friends & family-oda correct-ah 10:30 AM-ku vandhurunga! ❤️ with our @delta_dilip

Ellaaraiyum anbudan invite panrom! Ungaloda support-ku romba nandri! 🙏

#HotSpotOutfits #Kanchipuram #GrandRelaunch

annonse Out and about in the new premium collection @bikbok

LORE

@lore_dnb

sounds_one174

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