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БОКС ДЛЯ ДІТЕЙ ТА ДОРОСЛИХ 🥊

@bovl.boxing.school

22 days ago

Posted On: October 14th 2026, 09:05 pm

🥊 ОДНА КОМАНДА — ОДНА ЦІЛЬ! 🔥

Щонеділі зустрічаємося в залі, щоб ставати сильнішими, витривалішими та вдосконалювати свої навички 💪

Хлопці обрали спліт-тренування з боксу — формат індивідуального заняття для трьох, де кожен отримує увагу тренера, працює над технікою та розвивається у власному темпі.

✅ Індивідуальний підхід до кожного
🥊 Техніка, фізична підготовка та витривалість
🔥 Робота в команді та взаємна мотивація

Не обов’язково починати самому — бери друзів і приходьте тренуватися разом!

📩 Хочеш тренуватися зі своєю компанією? Пиши в Direct — підберемо формат тренувань саме для вас.

BOVL BOXING SCHOOL🥊

#бокс #тренуваннязбоксу #індивідуальнітренування #спліттренування боксдлядорослих

Definitely not where I expected to be, but sometimes life has other plans. Fighting an infection that is taking a toll on my body. Focused on getting better and back to doing what I love. So grateful for everyone checking in 🤍

@thefallowfew_official starring @bradleyjames @lukebrandonfield @sirtonyrobinson @iamashleighreynolds @christopherbonwell and @louisdavison42

is now available in the United Kingdom to stream wherever you get your movies.

All love —

And as always —

More to come.

And all of a sudden, I am obsessed with adding words to my art. The zine fair at The Goat Farm in Atlanta last weekend was absolutely fantastic and so inspiring! Also highly recommend seeing Wildwood. The artistry of that movie is unreal! You put all of these things together and I was compelled to make my first zine. They’re super easy to make, and there are endless possibilities for how to do it.

I just used a piece of cardstock, some acrylic paint, charcoal, and ink for mine. I sell the ink at CozyLark.com and everything else can be found at your local craft store or online.

This is such a fun form of expression, and anyone can do it!!

Message to this new generation …. I’m surgical with this snapping shit…. Please stop trying me.

This was a calm storm that I hit him with…. He never even saw it coming 😂😂😂😂 He came in hot with what he thought was a banger of an idea and an attack…. I casually looked my target up and down and then made a decision to politely attack…. Snapping is an art… being loud is extremely amateur…. Snapping calmly with precision is professional…. I hit him so hard that he stopped his interview…. His lips also got extremely dry and he developed a large amount of that white stuff in the corner of his mouth 😂😂😂😂😂

БОКС ДЛЯ ДІТЕЙ ТА ДОРОСЛИХ 🥊

@bovl.boxing.school

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