Posted On: October 14th 2026, 09:18 pm
Hot take: Your Reformer practice might be missing THIS. 👀
The mat is where it all begins. The foundation of Pilates and the ultimate full-body workout.
Think resistance bands, Pilates balls, light weights, intentional movement, and a whole lot of core work.
Whether you’re looking to complement your Reformer practice or try Pilates for the first time, this class is all about building strength, improving mobility, and connecting with your body.
NEW! Wednesday Pilates Mat | 12 PM
All levels welcome. Booking is officially OPEN in the app. 🤳🏼