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Aneuly_ Lilycarmo

@aneuly_lillycarmo

21 days ago

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Posted On: October 14th 2026, 11:36 pm

Cada dia fazendo a diferença 💜🌹🛟👨‍🚒🚒
Deus seu amor me achou. 🙏⏳️

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I’m giving you guys credit in assuming you know that you need adequate sleep. The “all I need is 4 hours of sleep” crowd is just trying to speak that falsehood into existence. If you happen to have an extremely odd schedule, or day, short sleep will not set you back. But, as a constant, it’s not going to promote the best environment to train hard or recover.

As for supplements… good old fashioned creatine. My apologies to those who are expecting the newest wheel to be invented. Just execute better with the wheels you have. They’re actually pretty good.

As for motivation. If you asking how to be, you’re just not that guy. That’s not saying you should always on 10. That’s saying that if you need to be on 10 to get the job done, it won’t get done.

Happy halloween girls & ghouls 👻🩷🐆🕵🏼

Hope everyone had a good Halloweekend!! Can you tell who I dressed as? 🧛🏻‍♀️

weekend to remember, too bad i cant

Yerin Ha and Michael B. Jordan bring out their competitive sides in “Game On,” a behind-the-scenes video from David Yurman’s 2026 holiday campaign 🃏

The two actors face off in a friendly game of cards, showing off their playful chemistry and determination to win!

📹 @davidyurman

#lukerin • #yerinha • #michaelbjordan • #davidyurman

This is the story of @annapolina_, who just wanted a quiet movie night… But then PeachFace happened! Download the Peach Farmer app for the whole story!

annapolin