Ruben Andries

Less separation

We tend to put movement into categories. Cali, martial arts, dance. And I’m guilty of this myself, mostly for the sake of clarity.

Yes, we need repetition to specialise in something. But there’s something to be said for taking what you learn in one discipline and applying it to another.

Inspiration really can come from anywhere. The way someone else moves, a different approach, the environment around you.

Some of the most interesting things happen when we start mixing things up and see how they connect.

#bodyweighttraining #bodyweightworkout #bodyweightexercises #calisthenicstraining #calisthenicsmovement