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Paola

@dorathedestroyerrr

20 days ago
Photo by Paola on October 15, 2026. May be a selfie of one or more people, biceps, activewear and text.
Photo by Paola on October 15, 2026. May be an image of text.
Photo by Paola on October 15, 2026. May be a selfie of one or more people, makeup, seatbelt and text.
Photo by Paola on October 15, 2026. May be an image of ocean, beach, horizon, coast and text.
Photo by Paola on October 15, 2026. May be an image of one or more people, bangs, people smiling, hat and text.
Photo by Paola on October 15, 2026. May be an image of sushi and text.
Photo by Paola on October 15, 2026. May be an image of child, biceps, body building, smiling, activewear, punching bag and text.
Photo by Paola on October 15, 2026. May be an image of anklet, camera, sandals, camcorder, outdoors and text.
Photo by Paola on October 15, 2026. May be an image of coffee maker, kitchen appliance and text.
Photo by Paola on October 15, 2026. May be an image of underwear and text.
Photo by Paola on October 15, 2026. May be an image of brick wall and text.
Photo by Paola on October 15, 2026. May be an image of text.
Photo by Paola on October 15, 2026. May be an image of tornado, lightning, cloud, telephone pole and text.
Photo by Paola on October 15, 2026. May be a selfie of one or more people, biceps, people bodybuilding, sweatpants and text.
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Posted On: October 15th 2026, 07:59 pm
La mas 🐕

algo chido del 🛥️

Pura foto soy 🫩

i love the beach so fkcn muchhhh

i was fckn cool tbh

un cevichito a la semana

flexin w my girl Alia

feetfinder lol jk

i loveee my ninja creami

my anxiety toy lol

no money no honey

me in between rounds

favorite weather ever

emotion clouds execution

i thought this mf was gon come after my ahh
Comments (5)
lover_boy_kingpin 16 days ago

lover_boy_kingpin

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morafit4life 19 days ago

morafit4life

“Get out yo feelings there’s no money there “

ashtynedgin_ 20 days ago

ashtynedgin_

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When people say “high sugar,” they often mean donuts, chocolate, ice cream, cookies, cake and pastries. Most of those foods get around half their calories from fat. Hardly anyone overeats spoonfuls of plain sugar. Sugar isn’t uniquely fattening. Fat gain comes from eating more energy than you burn. For example, in one study two groups ate the same calories, but one got 121 g of sugar a day and the other 12 g. Both lost about 7 kg in 6 weeks and saw similar improvements in blood pressure. The real issue is calorie-dense, hyper-palatable fat + sugar foods, because they’re less filling and easy to overeat. Sugary drinks are the one exception as liquid calories don’t fill you up much, so they add up fast (aka just have the zero calorie soft drink instead of the sugary one). Obviously the above doesn’t mean sugar should make up half your diet. Most of what you eat should still be whole foods, with plenty of fibre, protein, fruit and veg. But if your calories are in check and your diet is mostly good, you don’t need to fear sugar.
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