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Virmo Brawn

@virmobrawn

20 days ago
Photo by Virmo Brawn on October 16, 2026. May be an image of one or more people, braids, headscarf and text.
Photo by Virmo Brawn on October 16, 2026. May be an image of one or more people, people kissing and text.
Photo by Virmo Brawn on October 16, 2026. May be an image of braids, child, acupuncture and text.
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Posted On: October 16th 2026, 04:00 pm
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@folapondis
folapondis
Let’s get the sound challenge done ✅ link on my boi
@folapondis
#fypシ❤️💞❤️ #nigeria #southafrica #ghana #treding
Comments (16)
jarvizzz_ad 16 days ago

jarvizzz_ad

❤️🔥

jarvizzz_ad 16 days ago

jarvizzz_ad

Bad boi 🔥❤️

jemimah.machado 20 days ago

jemimah.machado

U dey cho 🔥

mitlosmusic 20 days ago

mitlosmusic

🔥🙌

unusual_twinz 20 days ago

unusual_twinz

🙌

mitlosvisual 20 days ago

mitlosvisual

🙌❤️

officiall_damilola 20 days ago

officiall_damilola

🙌

virmobrawn 20 days ago

virmobrawn

#IBADI link on my boi

virmobrawn 20 days ago

virmobrawn

#

More posts

It’s not over ‘til it’s over. @nycmarathon 🥈😤 Had to tell myself this more than times than usual yesterday. It wasn’t a day where I felt perfect, but it didn’t need to be. @mountainroche and I had a pre-race call before I left for NYC and his advice was “just be Jess.” I don’t think he knew that something so simple could give me so much confidence. There was no over-engineering or overanalyzing anything. I stacked a lot of imperfect, grindy bricks at altitude and in the AZ heat this summer. The workouts that I thought were pretty “meh” or a “check the box/get it done” type days ended up being the ones that David said made me better, not the workouts where most splits/reps/things went to plan. All that was left to do was get to NYC healthy, enjoy it all, take whatever the race had to throw at me, and “just be Jess” through all five boroughs. • • • I sent David a DM two years ago after the NYC Marathon after being a fan of him, Megan, and the pod for quite sometime. He was so gracious with his time and lent an ear when I needed it the most. I told him I wanted to get better, but keep it fun. I don’t think a lot of coaches would care about that second part as much as the first. But he did. It has been a very fun two years of working together and discovering my best self. I owe a lot of this to him. So @mountainroche… just keep being you, too! Thank you to the @nyrr team (Dorian, Sam, Christine, everyone!) for taking a chance on us and making NYC feel like home. The @brooksrunning fam helped us share our unique journeys to NYC. The love at Brooks runs so deep and I feel so lucky. Thanks to Connor, my Dad, and my besties for making me feel like I can full send it and they would still love me even if it all went sideways. & thanks to @set4go_llc for getting me to every start line healthy the last 4 years. Congrats to @sheilachepkiruiken & @hellenobiri… thank you for getting the best out of us all yesterday. Can’t say thank you enough for all the sweet messages I have received. Down bad crying on the plane reading through them all. I love this sport so much! Left it all on the field on my way to a WMM podium!! 😭 📷: @katrinagaisford
I guess this is when you realise how important it is to maintain a balance in every aspect of life. If you go over and above, or even if you fall short, either way, you somehow end up in the firing line. Finding that middle ground is important.
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