Posted On: October 16th 2026, 06:00 pm
By popular request, we're sharing the recording of last week's FSHD University session on Forming Healthy Exercise Habits led by Dr. Davi Mázala.
Dr. Mázala explored:
-what makes exercise sustainable;
-shared practical strategies for building and maintaining healthy exercise habits; and
-discussed what we’re learning from real-world patient experiences.
Available on our YouTube.
#FSHD #FSHAwareness #FSHMuscularDystrophy #FSHDExercise