Posted On: October 17th 2026, 01:28 pm
We knew "The Pressure Cooker" was coming.... but x2?! Daunting but as always, when it's over and you can still walk it's awesome! Sets of 2 at 80% isn't bad , until you do as many of them as possible in 5:00! Then do it again 2:00 later just add more weight and do singles. Happy to say that both are still over my bodyweight so 24 rounds is not bad for an old athlete training alone in the garage. Pretty satisfying training day!
#womenwholift #mastersathlete #squatober #garagegymlife #thepressurecooker