Instagram story viewer> @rante_claudio> Post

Claudio Ferrante

@rante_claudio

19 days ago

13

0

Posted On: October 17th 2026, 02:16 pm

Saturday of pure feeling, maximum volume, and good blues for the soul. 🎸🔥 Hit play and feel the good vibes!

#SaturdayBlues #BluesGuitar #GuitarSolo #MarshallAmps #BluesVibes GuitarPlayer LiveMusic GuitarGram BluesMusic StompingBlues

More posts

There’s always another side of me waiting to dress up for the festivities.

Exploring just how far my style can go with @pantaloonsfashion.

See Who You Can Be.

[ Pantaloons, The Festive Edit, Festive Fashion, Indian Wear, Festive Styling, Contemporary Ethnic Wear, Pashmeena Roshan ]

💀💀💀

#H3 #h3h3 #h3h3productions #hilaklein #h3podcast #tamarajoseph #tamara #boxing #ethanklein #ufc #ufcfightnight

If I could go back and tell the girl on the left one thing, it would be this:

You have no idea what you’re capable of.

This journey has been about so much more than building muscle or changing the way my body looks.

It’s been about discipline, patience, learning, failing, starting over and showing up even when things don’t go as planned.

I’ve spent over 22 years in the gym, and I can honestly say that the biggest transformation didn’t happen overnight. It happened through thousands of small decisions that nobody saw.

I learned that doing MORE isn’t always better.
That food isn’t the enemy.
That recovery matters just as much as training.
That consistency will always beat perfection.

And most importantly, I stopped chasing a version of myself that I thought I needed to become and started building one that I was actually proud of.

I’m still learning. Still growing. Still setting new goals.

Because fitness was never just about the body. It’s about building a life where you feel strong, confident and capable.

And if there’s one thing I want other women to understand, it’s that you are not too old, too busy or too far behind to start investing in yourself.

You just need a plan, some patience and the right guidance.

If you’re ready to start your own transformation, I’d love to help you.

My 1:1 coaching is designed to help you build muscle, lose body fat, develop confidence and create a lifestyle you can actually maintain.

DM me COACHIDA and let’s get started. 🤍

@soundharyashetty_ 💛❤️
@princess_aishwarya_

#bbk13kannada👁️ #kannadarajyotsava💛❤️ #soundarya

In loving memory of Divit Auluck. 🕊️

You will forever remain in our thoughts and prayers. Gone too soon, remembered forever.

May Waheguru grant strength to the Auluck family to bear this immense loss. Our deepest condolences. 🙏

SOUTH AMERICA, THANK YOU! Big Love to you all ❤️❤️