Dr. Conner Bor DC, DACNB

You have to be able to feel your body before you can truly learn how to control it.

This is why we put such a HUGE emphasis on sensory input and muscular activation at @neuroactivecenter

We focus on building that foundation first then follow it up with more functional movements that challenge the brain and body to work together.

The order of all this matters. When we build body awareness before expecting control, we see better results.