19 days ago
Co Creator: 
3
7
Posted On: October 17th 2026, 06:18 pm
Tagged Users:
relay hyrox work with my beautiful ladies!!!! @sincerelykam_ @tapintoyourlight_ @ccwiththecurls @theetaycarter @redzonehtx.gym
1. .5 mile run (both run)
2. 500 m SkiErg OR 500 m row (split)
3. 40 m sled push (split)
4. 40 m farmer carry (split)
5. .25-mile run (both run)
6. 10 burpee broad jumps (both)
7. 40 m sled pull (split)
8. 50 wall balls (split)
1. .5 mile run (both run)
2. 500 m SkiErg OR 500 m row (split)
3. 40 m sled push (split)
4. 40 m farmer carry (split)
5. .25-mile run (both run)
6. 10 burpee broad jumps (both)
7. 40 m sled pull (split)
8. 50 wall balls (split)
Comments (7)
19 days agoccwiththecurls
Gotta make sure the @hyroxworld DJ knows to play this song in Dallas! Preferably when I look tired. 😂
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