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Songwriter | LeanderMachan

@leander.machan

18 days ago

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Posted On: October 17th 2026, 06:24 pm

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@milan.grafweg

Tell me which city you wanna hear this song live in. Can’t wait to scream “I Run” with you guys on my winter run 👀 dates expected to be announced shortly ✨

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*COMMENT UNBOX1101 TO SHOP*

Such a great haul. I’m in love with those brown pull on jeans. Also that floral top surprised me too.

Full outfits are linked on my Amazon storefront and LTK shop. Follow me @ironmom40 for more midsize fashion inspo and to shop my looks.

#midsizefashion #outfitinspiration #over50 #amazonfashion #fallfashion

@sarahamatthews1 reacts to Don Jr.’s outrageous claim that Democrats want to change the gender of three-year-olds without parental consent.

It’s finally here! Lucy Tonkin Fit online coaching is officially OPEN. 🤩

I grew up sporty and have always loved fitness, but when it came to training and nutrition, I felt completely lost. I only trained lower body, missed days, wasn’t eating enough to fuel myself, and ran way too hard every run until I convinced myself I just wasn’t a runner. Training felt like a chore, and I couldn’t work out why I wasn’t seeing results.

Then I learnt to move explosively, train each body part in different ways, and why recovery matters. I fell in love with conditioning and running, and once I started training myself, I built a routine I look forward to every week. I’m running the best I ever have, and the gym never feels like a chore.
Now I want to share it with girls who feel the way I used to.

I want to preface, this isn’t just for athletes. It’s for anyone who wants to push themselves, build a powerful body, and feel strong in every area of life.

What’s included:
⚡️ Personalised training programs
⚡️ Nutrition plan & macro tracking
⚡️ Weekly check-ins & progress reviews
⚡️ Progress tracking & adjustments
⚡️ Ongoing 1:1 support & accountability
⚡️ Exercise tutorials so you know exactly what you’re doing

DM me “STRONG” or tap the link in my bio to enquire. I’m happy to answer any questions, and will schedule a time to chat ⭐️

Too busy making halloween memories to take halloween pictures…So here’s the after party car diary🎃

#halloween #aradhana #explore