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match1tov

@match1tov

17 days ago
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Posted On: October 18th 2026, 04:09 am
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(Уссурийск)-Якутск
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botykees 16 days ago

botykees

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Recipe ⬇️ (10 Pieces | ~99 Cals | ~10.8g Protein per piece) 📝 Ingredients 🥛 700ml Amul Toned Milk 🧀 200g iD High Protein Paneer 💪 1 scoop Mille’s unflavoured yeast protein (use my code FIT10 on www.millesupergrain.com) 🧈 1 tbsp ghee 🍬 40g zero calorie allulose sweetener 🌿 1 tsp cardamom powder 🌰 ½ tsp nutmeg powder 🧂 A pinch of salt 💧 Water as required 🍁 Maple syrup, date paste or jaggery (optional, for colour) 👨🏻‍🍳 How to Make 1. Add the milk to a pan and let it heat over medium heat. 2. Crumble the paneer into the milk and mix well. 3. Add the cardamom powder and nutmeg powder. Stir to combine. 4. Add 1 scoop of @millesupergrain Unflavoured Yeast Protein Powder and mix thoroughly. 5. In a separate pan, add the zero calorie sweetener with a little water. Let it bubble for 4 to 5 minutes until it develops a beautiful brown colour. 6. Add the browned sweetener mixture to the milk and paneer mixture and mix well. 7. Continue cooking the milk mixture, stirring frequently, for around 20 to 25 minutes until it reduces and becomes thick like milk cake. 8. Add the ghee and a pinch of salt, then mix well. 9. For a deeper colour, optionally add a little maple syrup, date paste or jaggery. 10. Transfer the mixture to a greased tray and let it cool completely until set. 11. Cut into 10 pieces and serve. high protein milk cake, high protein dessert, healthy Indian dessert, protein mithai, paneer milk cake, low calorie dessert, sugar free dessert, homemade milk cake, high protein sweets, healthy sweet recipes, protein powder dessert, Indian fusion dessert, healthy diwali mithai, healthy milkcake
Οκτώβρης (χωρίς Μ) δίνει σκυτάλη σε Νοέμβρη (με Μ) Κι αν μας πήρες πολλά,μας έδωσες κιόλας μήνα με τις πολλές βροχές Εδώ είμαστε ακόμη… #thessaloniki #shooting #cooking #love @locodockodistillery
Created a little glow, but she stole the entire show🌻🍂💛✨ Makeup and hair @nandanisandha_ Outfit and jewellery @_ajriti_ . . #softeyemakeup #dewylook #mumbaimakeupartist #luxurymakeupartist #subtlemakeup
Glenn Maxwell made it look easy 🎯
New collections in progress… 💪🤟 Drove for 48h from Monaco to Florence to work with my Tuscan artisans & suppliers on the 2027 collections for @alexanderkraft.montecarlo … 🇲🇨🇮🇹 1 Trying on a new roll neck sweater made from the finest Loro Piano wools - I am always my personal test model in both terms of style and fit: If would t wear it, I won’t produce it… 😂🤌 2 Off from the Lungarno Hotel to a long day in Tuscany in the Aston… 3 … inspiration… 4 … my wingman & I in travel - & work mode…🐶🤟 5 … a beautiful prototype for my new women’s collection, a super soft, sleeveless roll neck top for women… 👍 6 … many other designs in the pipeline, incl. this long fitted skirt… 😍 7 … and a tailored 1-button women’s jacket, inspired by my men’s line but to be worn in a very feminine way (think: Bianca Jagger with nothing underneath…) 👌 8 … went to my restorer to look after the Jaguar XK 150 Foxbat that is nearing the grand finale of its 5 - year (!) - restoration (or better: reconstruction)… 💪 9 … incl. this very Krafty interior… 10 … the famous estate wagon back, unique in the world in this form on an XK 150… 11 - 12 … and the equally unique second row of backseats with bespoke Kraftoni - Negroni bottle - and silver tumbler holders… Gussie approves… 🐶😂🤟🍷 13… a very Krafty ensemble… 😂🤟 14 … my weekly haircut, this time in Florence (my hair grows very quickly)… 15 … tired but happy after 48h very productive hours… 16 - 17 … time to relax in my favorite corner of the Lungarno’s famous river view bar, with Gussie and a glass of wine… 😂🍷🐶 18 Florentine sunset, no filter… 19 - 20 Back on the road, first to Monaco, and then for the weekend to Provence… 3 countries in 1 day 😂💪… 🇮🇹🇲🇨🇫🇷
What do you mean @harrystyles dressed up as Harry Styles at his X-Factor audition? Happy #Harryween to all who celebrate! The singer dressed up as both Elvis Presley and himself for his 29th concert at Madison Square Garden. See more of the best celebrity Halloween costumes at the link in our bio.
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