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Alfred Kindermann | Fitness & Health Coach Essen
@coach.kindermann
18 days ago
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Posted On: October 18th 2026, 02:29 pm
After surgery your weaker leg doesn’t catch up with your stronger one?
Try a unilateral exercise, so your weaker leg has to work just as hard. Start with your weaker leg!!
Still in rehab? Ask your physio.
Comments (3)
17 days ago
vmp.media1
🙌
18 days ago
osama.cals
G 💯🔥
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