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Association of Women Surgeons

@womensurgeons

17 days ago
Photo by Association of Women Surgeons on October 18, 2026. May be an image of one or more people, poster and text.
Photo by Association of Women Surgeons on October 18, 2026. May be a graphic of poster and text.
Photo by Association of Women Surgeons on October 18, 2026. May be a graphic of poster and text.
Photo by Association of Women Surgeons on October 18, 2026. May be a doodle of poster and text.
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Posted On: October 18th 2026, 04:15 pm
✨ Today on our Self-Care Sunday✨ we want you to focus on your own journey!

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Just 3 ingredients, a crockpot, and a few minutes of prep. The beef cooks low and slow until it’s fall-apart tender, then gets shredded into the most flavorful Japanese BBQ sauce. Serve it over rice with green beans! 1 2lb chuck roast 1 onion 5oz of Japanese bbq sauce (I used @trybachans ) Directions: Place roast in the crockpot pour in onions and Japanese barbecue sauce, cook on low for 7 to 8 hours! Save this one for those busy weeknights when you want dinner to make itself! #Crocktober #CrockpotRecipes #SlowCookerMeals #EasyDinner #DumpAndGoMeals
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