Instagram story viewer> @bcbral> Post

Joab Cabral

@bcbral

18 days ago

28

9

Posted On: October 18th 2026, 07:54 pm

✨✨✨ SUNDAY SERVICE ✨✨✨

Comments (9)

barbaramarques.decor

18 days ago

barbaramarques.decor

❤️❤️

mensonsantana

18 days ago

mensonsantana

👏👏👏👏👏❤️

tatilunardelli

18 days ago

tatilunardelli

comment media

igjoaoviana

18 days ago

igjoaoviana

venus retrogrado em escorpião 👀

More posts

Munawar ki shaayri ne to rula diya🥹
.
.
.
.
.
#munawarfaruqui #instantbollywood #vs

This cat really needs to stop driving 😹

#driving #aicat #driver #cats_of_instagram

All of us bodybuilders had to compete in a single category because there were only 14 bodybuilders in total across all the different weight categories.

Since the number of bodybuilding athletes was relatively low, the organizers decided to combine all the categories into one. Most of the competitors in that category were over 90 kg in body weight.

For me, winning a Pro Card in this competition was extremely challenging because I was competing against athletes who were much bigger and heavier than me.

Only the top three athletes were going to receive Pro Cards.

If the competition had been conducted according to individual weight categories, the gold medalists from each category would have qualified. That would have meant around five or six athletes in total, representing all the different categories, competing for those three Pro Cards.

But here, all 14 athletes were competing against each other in just one category, and only the top three would earn their Pro Cards.

So you can imagine the difference between an 80 kg athlete and competitors weighing 90, 100 kg or even more.

It was an extremely tough competition, and winning a Pro Card became even more challenging for me.

The preparation was intense, the hard work was greater, and that’s what ultimately helped me win my Pro Card.

So, to clarify, there were 14 athletes competing in one single bodybuilding category, and only the top three athletes were awarded IFBB Pro Cards.🏆
-
@mrmukeshgahlot Guru Ji
-
#bodybuilding #motivation #goal #olympia #ifbbpro

Thank you @lucilletherescuecat for bringing up a topic I’ve been thinking about for a while

We’ve put a lot into this. The hours, the adjustments, and the commitment to getting better every day.

Just because the work hasn’t paid off yet doesn’t mean it won’t.

Two tough races, two results that didn’t reflect the effort behind the scenes. But we’re learning, adapting, and staying patient with the process.

The goal remains the same. And so does our belief in what we’re building.

It’s not a question of if. It’s a question of when.

Soon back at the top.

Күздүн өзүнө жараша өзгөчө сулуулугу бар. Ар бир көз ирмеминен жылуулук сезилет! 🍂

Видео: @abdyrahkmanov1