Instagram story viewer> @timmtetimmetot> Post
Timm Kornelius(timmtetimmetot)'s profile avatar

Timm Kornelius

@timmtetimmetot

16 days ago
Co Creator: bar_atelieto
Photo by Timm Kornelius on October 20, 2026. May be an image of stereo, poster and text.
Photo by Timm Kornelius on October 20, 2026. May be an image of buildings, window and text.
Photo by Timm Kornelius on October 20, 2026. May be an image of text.
Download
1
Posted On: October 20th 2026, 03:31 pm
Tagged Users:
@bar_atelieto
bar_atelieto
Comments (1)

More posts

❤️‍🩹My cast is off and the healing & recovery begin! ❤️‍🩹A week ago today I was freed from my cast. Little did I know that the aftermath of being locked 🔒 in a cast for 11 weeks would be so intense! I wasn’t truly prepared for the struggle. ✋My hand and fingers are very stiff, swollen and painful. I can’t make a complete fist or flatten my hand yet. Because I had a complicated break my supination and pronation of my wrist/arm is the greatest challenge. I have lost strength and muscle tone in my forearm & triceps and my shoulder is locked up from doing all the work the past 11 weeks! ❤️As you can see I have a long road to recovery! The mental game is SO IMPORTANT to this healing journey. A positive mindset is key 🔑 when facing daily struggles. Focusing on gratitude, positive affirmations, prayer, meditation and deep breathing have always been a part of my morning routine, but now more than ever, I am leaning on these tools throughout the days & evenings! ➡️➡️➡️SWIPE to see what I am doing to help myself ease into this rehab and recovery phase with strength, patience, faith, and hope! 💪I am not allowed to lift anything heavier than a plastic water bottle for the first two weeks; so mobility work and one arm training continue! 💪❤️💪The goal is to train smart, trust the process and heal well so that I will hang onto lifelong movement, strength & mobility! 🥰Wishing you all a Magical Monday and a Wonderful week ahead! 💪❤️💪Let’s rock this week! 🥰Keep up the amazing work and thank you all for the beautiful encouragement and support! ❤️I appreciate you all! #injuryrecovery #myhealingjourney #barefoottraining #gettingbettereveryday #mindsetmatters
Tess rooing right in Becky's face 🤣🤣🤣 @theedwinmccain thanks for visiting!!! #ceskyfousek #Pudelpointer #stuntmanmike
@andreana.tk
This week was definitely one of the toughest I’ve had so far. I was really unwell, running on very little energy and trying to learn two dances, but I gave it absolutely everything I had❤️ I came into this experience knowing I wasn’t a dancer, a performer or an athlete, but I wanted to challenge myself, step outside my comfort zone and give something completely new my absolute best & that’s exactly what I’m trying to do every single week. I’m learning, I’m making mistakes, I’m pushing myself and I’m growing along the way!! Some weeks will be better than others, and that’s okay. I’m only human🥹 I’m not sharing this for sympathy or to make excuses, but simply to share a little of the reality behind the scenes! Sometimes all you can do is show up, give everything you have and be proud of yourself for trying!! A special thank you to my incredible partner @markballas who has been my biggest support throughout this journey. His patience, encouragement and belief in me, especially during such a difficult week, mean more than he knows. I genuinely couldn’t have asked for a better person to share this experience with❤️ To everyone who continues to support me, encourage me and cheer me on, please know how much it means. You genuinely give me the strength to keep going, especially on the harder days. Your kindness never goes unnoticed🙏🏻 I’m so grateful to still be here, to be learning and to have this opportunity. I’m proud that I kept going, even when things felt impossible, and I promise I’ll keep giving it everything I’ve got!! I really do love everything about this show (apart from the Jive hehe) @dancingwiththestars Here’s to coming back stronger❤️
Chattpattii didi Getting ready for Diwali 🪔 #diwaliready #ootd #diwali Outfit- @youngberry_official 🌸💫
😅
back to up