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Personal Daniel castro

@personaldanielcastro

16 days ago

Posted On: October 20th 2026, 07:50 pm

Seu treino está difícil ou mal planejado?

Encher o treino de exercícios e repetições não garante mais resultados.

Um treino eficiente tem estratégia, intensidade adequada e exercícios escolhidos para o seu objetivo.

O que faz diferença é a qualidade do treino, não a quantidade. 💪

Comments (4)

16 days ago

ericribeirodiniz

A gente morre mas ta tudo bem 😂

16 days ago

carlinhos1910

👏👏👏👏👏

Kis ka Hai Ye Tum ko Intezar “Main Hoon Na”

#saifalikhan #dilonkawazeer #tamasha

Once in a lifetime experience… serenaded by the one and only @andreabocelliofficial with the magical @borobudurpark in the background.

Bravo to the organizers @shoemakerlive for showcasing Borobudur in all her majestic and mystical energy bathed in spectacular lighting. Yang gengges cuman yang bolak balik, telponan berisik ngatur yang belum dapat tempat duduk, dan yang berdiri blocking the view. We still have some things to learn about being a respectful audience.

But not even that managed to dim the ambiance of complete beauty.

Reminiscing to the days my late Meme (a seriosa singer) would sing whilst playing the piano the exact songs the Maestro himself sang that night.

Props also to my girl @leasimanjuntakofficial for making me cry like a baby during the duet of The Prayer. Peace, peace, peace to all mankind.

Tis was not planned. What began as a random girls’ trip turned into an opportunity of a lifetime as we celebrate nearly 3 decades of friendship with besties @bysarah27 @glitterglees @mirna_macuisine @darieyanti @ellanasution missing @sabriakono @ellindaleonita hopefully next girls’ trip kumplit.

Thank you Universe for gifting me this truly heartfelt experience

Saints say OT Kelvin Banks Jr. and WR Jordyn Tyson practiced today on a limited basis.

#PR There’s something about getting ready for Diwali that I absolutely love! A little glam, a little sparkle and my YSL favourites to complete the look 🖤✨

@yslbeauty

#YSLBeauty #DiwaliWithYSL

Personal Daniel castro

@personaldanielcastro

ericribeirodiniz

carlinhos1910

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