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Eight Water

@drinkeightwater

15 days ago
Photo by Eight Water on October 21, 2026. May be a meme of jug, water bottle, water filter, bottle, body of water and text.
Photo by Eight Water on October 21, 2026. May be a meme of water bottle, bottle, water filter, body of water and text.
Photo by Eight Water on October 21, 2026. May be a meme of water filter, water bottle, body of water and text.
Photo by Eight Water on October 21, 2026. May be a graphic of water bottle, magazine, poster, body of water and text.
Photo by Eight Water on October 21, 2026. May be a meme of jug, water filter, water bottle, body of water, office and text.
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Posted On: October 21st 2026, 08:22 am
Na only Eight Water fit keep you sane.

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DON’T GET COMFORTABLE: Charlamagne tha God isn’t giving Democrats a victory lap without a reality check. After the party captures the House and Senate, the radio host warns Democrats not to get too comfortable, arguing that voters want results, not another two years of warnings about President Trump. He points to Americans struggling financially and questions what Democrats plan to do with their new congressional power. Download the Fox News app or go to Foxnews.com for more.
Creatine and… Depression? Actually, yeah Over the past decade research on creatine’s effect on the brain has exploded Starting with impressive improvements in several measures of cognition like working memory, attention, and boosting energy after sleep deprivation But more recently there have been several cool studies looking at how creatine taken in conjunction with standard treatments for depression (SSRI’s, therapy, etc.) could lead to faster and better results in treating depressive symptoms From the study in the video where creatine’s paired with an SSRI prescription medication, to a more recent study done last year where creatine showed significantly better results when paired with cognitive behavioral therapy (both studies linked below) Now, this isn’t just saying that taking creatine will make you happy… It’s still only just several studies, and mental health is an insanely complex and dynamic issue, but it is cool to see this branch of research getting more attention for more funding in the future Research from video: Creatine with Depression PMID: 22864465 (study from video) PMID: 17988366 PMID: 22864465 PMID: 21831448 Creatine with Alertness, Fatigue, Cognition & Sleep Deprivation: PMID: 11985880 PMID: 17046034 PMID: 16416332 PMID: 17185404 #gym #muscle #mentalhealth #workout
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