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Princess Joculatrix Pie

@aaberical

15 days ago
Photo by Princess Joculatrix Pie on October 20, 2026. May be an image of miniskirt, headdress, fishnet stockings, eye patch, costume, glasses and text.
Photo by Princess Joculatrix Pie on October 20, 2026. May be an image of bubble gum, glasses, costume, miniskirt, eye patch and text.
Photo by Princess Joculatrix Pie on October 20, 2026. May be an image of one or more people, makeup, tights, miniskirt, turtleneck, eye patch and text.
Photo by Princess Joculatrix Pie on October 20, 2026. May be an image of garbage, miniskirt, curb and text.
Photo by Princess Joculatrix Pie on October 20, 2026. May be an anime-style image of one or more people, makeup, miniskirt and text.
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Posted On: October 21st 2026, 12:12 am
Tagged Users:
@traperical
traperical
@abbeepie
abbeepie
@lamentlamentlamentlament
lamentlamentlamentlament
I see meaning where u would only perceive Madness
Comments (9)
xxveiling 15 days ago

xxveiling

Mother

zeebugg_ 15 days ago

zeebugg_

cutieee

zeebugg_ 15 days ago

zeebugg_

😍😍😍

ppfms 15 days ago

ppfms

yooo is that @lamentlamentlamentlament

saijemaree 15 days ago

saijemaree

comment media

abbeepie 15 days ago

abbeepie

Bruh we see the @lamentlamentlamentlament stfu😂

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آدم‌های با عزت‌نفس واسه آسیب‌پذیری‌هاشون ارزش قائلن و می‌دونن که؛ کجا، کدوم سوژه رو، دست کی ندن! و حواسشون هست که کدوم بخش آسیب‌پذیر خودشون رو کجا باید نشون بدن. مثلا اگه یه بار به کسی گفتم از ظاهرم خجالت می‌کشم و همون آدم بعدها جلوی جمع اون قسمت آسیب‌پذیر من رو دست گرفت و مسخره‌ش کرد!، دفعه‌ بعد باید حواسم باشه که آسیب‌پذیری‌م رو پیش کسی ببرم که حرمتش رو نگه میداره. ❤️‍🔥 نظر شما چیه دوستان!🌱️️️️️️ #عزت_نفس #خودشیفته #سلامت_روان
Halloweeeeeen so fun...🤩
Endurance and strength are somewhat mutually exclusive adaptations for the body, so trying to stimulate both at the same time results in a bit-of-both compromise rather than maximal gains in both. That's the essence of the interference effect (also called concurrent training effect). Interference led many lifters to avoid cardio like the plague. 'Walking to the gym will kill your gains!' Then the social media paradigm shifted in the direction of 'debunked' after newer studies failed to replicate the interference. Fashion-like paradigm changes are common on social media. They're why lay individuals think science constantly contradicts itself and that you can find a study showing anything. Wrong. The totality of evidence has been quite consistent. Only the social media interpretation has swung around it like a pendulum, much like stock market prices swing around financial information. Crucially, the 'debunking' studies were done mostly on untrained individuals. Untrained individuals can grow from anything, so adding more volume to their program, even if it's bicycling, can actually improve their gains. Trained individuals have far more specialized molecular adaptations, so a new study looked at individuals, squatting at least 1.5x bodyweight combined with running experience and a VO2max over 50. They did either: - Lifting weights 3x per week - 30 Mins treadmill running 3x per week - Both, with the running 20 minutes after the strength work After 11 weeks, the pure-weights group experienced the largest increases in all measures of strength, size and power. "A clear interference effect" the researchers concluded. The effect sizes were considerable (probably inflated though) and the trend was consistent across measures, even pennation angle (an indirect measure of muscle growth), and already present at the 5-week mark. However, with only 30 trained individuals, none of the direct comparisons reached statistical significance. The researchers noted many comparisons were significant in the weights but not the combined group, but that's weaker evidence. #cardio #hypertrophy #endurance #interferenceeffect #mennohenselmans
A small lie for a lot of love. ❤️ When you miss someone enough, you wish the whole universe would help you find your way back to them, just for that one long hug. ✨ The Distance Between Us | Once Malayalam Upgrade your sleep and comfort with Peps mattress - now sold at a flat 25% OFF 🎉 #Peps #PepsZenimo #PepsMattress Digital Ad : The Distance Between Us Client - Peps Industries Production House - @once_malayalam Direction : @manu_actor_ Concept & Script - Jinesh VS Cinematographer - @harikrishnan6491 Editing & Grading - @_aravindjayan Cast: @archh_n_aa @manu_actor_ @_.shi.nu_ Production Executive : @_rishu_u__/ Senior Business Development Manager - @mr_arjun_t_sidharthan [ long-distance love, couple goals, relatable stories, Malayalam reels, and feel-good stories. OnceMalayalam TheDistanceBetweenUs LongDistanceLove LoveAndRelationships ]
Jinkies!
An honest first impression of “The Book of Valor” from the one and only @realgreggutfeld Available for pre-order now-> [link in Bio] 📚
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