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Horace McMillon

@horacemcmillon

15 days ago

Posted On: October 21st 2026, 01:11 am

A Prayer For When We Can’t See Our Way Through

Loving God,

When we can’t see our way through,

Help us trust you to turn our darkness into light as we continue to walk faithfully.

Amen.

Living In Love: God’s Loving Kindness and the Kingdom of Heaven Among Us Day 37

#60SecondsofHope #DailyPrayer #EveningPrayer #Prayer #Inspiration Encouragement SpiritualEncouragement spiritualgrowth GodIsLove GodIsWithUs

Comments (1)

15 days ago

braindeadvic

Amen 🙏🏽 God bless you Horace

Detalji su bitni ….Volim tu modnu igru , pravila su moja i uživam u svakoj kombinaciji . Naravno puno toga je da se razumijemo samo za razbibrigu fotkanja za instagram,puno puta kad sad pogledam naravno da bih drugačije , ali tog trenutka me je činilo sretnom , i toga se jedino i želim prisjetiti , tog osjećaja …život nas mjenja , okolnosti i želje , zato ne propuštam te male sitne radosti …bar u modnom izričaju . Trogir i bordo začinjena kravatom ….

The bigger your biceps, the better your erections. My colleagues at Baylor and I published a paper on this in a peer-reviewed journal, and it shows a relationship. Message me and I’ll send it to you.

Why open with that line? To get your attention. Biology gives you factors you can control, and behavior gives you the rest. For aging muscle there are two solutions: build muscle mass and improve muscle quality. Quality is the fat that infiltrates the tissue. Good muscle looks like a filet, and fat-marbled muscle looks like wagyu. Mass without quality is insignificant.

The concept I care about now is musclespan. The greater your strength reserve, the greater your metabolic health and your functional independence. Next year at Biohack Austin, I expect you to show up jacked.

Those little leggies 😭 Dolly tried to climb onto the couch at the vet lol She didn’t quite make it, but lifting all that body was such a big deal, she held it for a good 10 seconds.

She was 13.36 kg (29.5 lb) at the shelter, 12.44 kg (27.4 lb) at her last vet visit and 11.5 kg (25.4 lb) today. That’s 1.86 kg (4.1 lb) gone 🙌

She also had her neck lump sampled today and the vet is confident it’s a cyst! Never been so happy to see thick gunk come out of a needle and onto a slide 🤢 We’re monitoring for now. It may eventually come to the surface and open, but it isn’t bothering her. Just offending us 🤪

Best vet visit ever for our Dolly girl. She’s doing the damn thing 💪

Horace McMillon

@horacemcmillon

braindeadvic

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