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Ponchef® | Food Creator

@ponchefmexico

14 days ago

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Posted On: October 21st 2026, 01:36 am

¡Feliz día a todos los que se la rifan en el mundo gastronómico para lograr siempre el mejor servicio! 🙌🏻👨🏽‍🍳
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#díadelchef

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Ostriches drink by dipping their beaks into water, scooping it up, and briefly holding it in their throat and upper neck (the esophagus), which acts like a flexible temporary pouch.

Because they lack strong throat muscles to swallow while their heads are down, they tilt their heads back and stretch their long necks vertically.

Gravity then pulls the collected water straight down into their stomach. I love nature 🌿

#southafrica

Autumn rituals: how I put the greenhouse to bed 🍂
AD| l’m always pulled back into the greenhouse at this time of year. To tidy away the last of the summer crops and to bring in the pelargoniums. I like to escape for a bit of me time, light a little candle at the same time each afternoon and relax.
Afternoon tea in the greenhouse has become the ritual I look forward to most, with @ancientandbrave True Collagen stirred into my mug. Type 1 hydrolysed peptides, tasteless so it just dissolves - my daily ritual to support my whole body as we head into winter.
Small rituals, done with intention 🤎 What’s the ritual you’re holding onto right now?
Please use CLAIRESMITH for 20% off your first order ☺️
#ad #ancientandbrave #slowliving #midlife

October, so far: a mix of moments, moods, and memories ❤️✨🩶

Just out here spending October doing what I do best… visiting pumpkin patches, romanticising autumn, and making friends with the local skeletons! 😂🍂🎃

Wishing you all a Halloween filled with lovely pumpkins, cosy magic, sweet treats and a little bit of mischief 🧡
Happy Halloween, boos! 🎃

#happyhalloween☠️ #halloweengirl #pumpkinlove #pumpkinseason #halloween2026