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Dedinside

@iamdednside

16 days ago
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Posted On: October 21st 2026, 02:50 am
“WTHIT”- Dedinside #dubstep #edm #bassmusic #lostlands

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The girls are so back. ✨ All’s Fair returns TOMORROW at 9pm PST/12am EST on @hulu and Hulu on Disney+. #AllsFair
Don’t how I made it but I made it that’s for sure. To everyone who has ever followed, supported, or believed in me, please know that you are a part of this dream too. You gave me a reason to keep going when I felt like giving up, and I wish I could tell each of you how much that means to me. No matter how big this journey gets, I’ll always remember the people who were here when it was just a dream. 100K of you, and a lifetime of gratitude from me❤️ Thankyou to my family for being my strength. Thankyou to Narayana for giving me more than I ever dared to ask for.
Since their debut in 2024, TWS have captured the spirit of youth through their signature sound: “Boyhood Pop.” From the excitement of first encounters to the joy of moving forward together, their music has always carried a celebratory energy.⁠ ⁠ But after more than two years in the spotlight, SHINYU, DOHOON, YOUNGJAE, HANJIN, JIHOON and KYUNGMIN are beginning to see the stories of growing up they’ve long told through their music in a different light.⁠ ⁠ Their second single album, 'TO US,' turns its attention to the less polished moments along the way. In conversation with Billboard Korea, the six members reflect on how they’ve changed since debut, what they’ve learned about themselves and one another, and how they hope to expand their musical identity.⁠ ⁠ Read the interview at the link in bio.⁠ ⁠ 📷: Pledis Entertainment
Пиши «подарок», чтобы забрать тренировку ❤️
What’s the best sleeping position? It’s not what you think. Most of us treat sleep posture as just personal comfort, but after 50, as spinal discs thin and throat muscles soften, gravity can quietly turn your bed into a hazard for your back, your breathing, and even your brain. Here’s the ranking from worst to best. Stomach sleeping is the worst, because it forces your neck into a 90-degree twist for hours, straining the spine and compressing nerves. Flat on your back is next, since for many people it worsens snoring, sleep apnea, and acid reflux. The winner is side sleeping, and here’s the fascinating part: research suggests sleeping on your side clears the brain’s waste, including the amyloid and tau proteins tied to Alzheimer’s, roughly 25% more effectively than back or stomach sleeping, because your brain does most of its overnight “cleaning” in that position. The left side is also best for easing acid reflux. One tip that changes everything: use a three-pillow setup, one supporting your head in line with your spine, one hugged in your arms to protect your shoulder, and one between your knees to keep your hips aligned. If you have heart failure or a shoulder injury, ask your doctor first. Follow for more sleep science, and share this with a stomach sleeper. #SleepBetter #BrainHealth #HealthyAging
spooky szn 👻🎃
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